Price: $23.75 - $27.95
(as of Mar 28, 2025 15:02:43 UTC – Details)
From the brand
You’ve made the right choice!
Fall in love with working out and enjoy studying and practicing yoga with the highest quality cards available.
Founded in 2012 in New York and currently based in Miami, we are a small team on a mission to make fitness simple and accessible for everyone.
We take great care and pride in meticulously creating the best yoga and exercise resources for our amazing customers – from professional illustrations and content to top quality materials and beautiful design. Enjoy!
Choose your cards set
Work out from home – No need for expensive gym memberships! Create your own workout plan with these exercise cards to lose fat, tone your body and gain muscle. Improve your health and fitness with simple short routines you can do anywhere anytime! Ideal for work from home fitness training.
For beginners and pro’s – Our workout card deck makes home fitness simple and accessible to everyone. Confidently follow clear exercise illustrations and written instructions on the back, and advance from easy to advanced exercises and workouts!
Tons of exercises – Keep progressing and never get border with 60 exercises in the upper body, lower body / booty, core and full body HIIT circuit categories. Advance through the 12 workouts and create your own endless routines with included templates. It’s like a fitness card game!
Use them for years – The large 3.2 × 4.5″ cards are made from premium water and bend-proof plastic to last you for years. If they get dirty, simply wipe them off. This is one home exercise kit that you will never have to replace.
Pack’n’Go – Portable and compact, the Exercise Cards will go with you everywhere! Take them on a business trip, vacation or just a trip to the park – and never skip a workout again!
Customers say
Customers find the flash cards easy to use and clear. They like the workout options and the included exercise programs. The quality of the cards is good, and they are portable.
POK –
Handy and Clear
This is a great exercise pack. It’s small in a good way, and very clear to use. I love how they are organized; by number, by difficulty and by workout sets. It’s nice to not be tied to electronics/apps and still be mobile with these.
glen proud –
Good value.
The cards are good quality. I use them to layout exercise routines.
Aaron Customer –
Home gym flash cards.
Nice to help in rep set. Good in at home set-up mix-up what a I to do in workouts. Not hard unless you make it.
Stormi Sims –
Freaking perfect!
I just had surgery so I have to take it easy for 3.5 more weeks. I just got my cards in today and was starting to get pains from lack of exercise so I picked out a one flame routine card. It was perfect! My son got his cards also, he’s a lifter, and he did a 3 flame routine and it was so hard he did half. So no matter the level they got you covered.
John Shobe –
Useful Exercises
Simple card instructions! Easy to use and productive!
Catherine –
Basic exercises
Great for beginners. Not what I was looking for.
Ariana –
Simple and easy exercise
My brother and I needed some guidance for simple and easy exercise nothing to heavy or causing noise because or roommates and colleges friends studying so this helps
Hot to trot –
Workout labs has exceptional card decks. I highly recomend buying their products!!!
I love working out using these cards. This is the third card deck I have bought from work out labs. They also have the two yoga decks. They are easy to follow and the picture is big enough to see even without glasses. There are enough exersizes in the deck to do a really long exersize and/or a different set of exersizes every workout session. Being plastic they hold up well when sweat or water falls on them. I like that they can be used anywhere. The best part of workout lab cards is the set up. The pictures on the front and the instructions on the back. Better than other card decks that put too much on one side of a card making things confusing or the picture too small. I highly recommend workout labs to anyone who works out!!!
kelly ibarguen –
Genial para entrenar a personas que están iniciando con la actividad física.
Le Roux Jean-Michel –
Peut être un bon outil de motivation en le prenant comme un jeu.
JoGa –
Sono schede per esercizi per tonificare le varie parti del corpo. I colori distinguono le parti del corpo da allenare con vari gradi di difficoltà. Nella parte retro in inglese la descrizione esercizio e muscoli coinvolti. Costoso ma fatto bene nel suo carton box.
Bassim –
Good packaging
mark jones –
as per item detail