Price: $9.99 - $8.49
(as of Mar 27, 2025 07:06:10 UTC – Details)
Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine. These fitness sliders can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym. These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.
SLIDING CORE DISCS: Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.
WORKOUT SLIDERS: These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.
DUAL-SIDED: Fitness sliders are reversible for use on both carpet and hardwood floors, so they can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.
LIGHT AND PORTABLE: These compact and lightweight workout pads for floor can be taken to gym classes or different areas of your home gym. They are an easy workout equipment so you can exercise when it’s convenient for you.
FEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They are durable and made to withstand daily exercise.
Customers say
Customers find these sliding discs useful for core exercises and muscle strengthening. They work well on carpet, hardwood floors, and ceramic tile when used with the foam side down. Customers appreciate the value for money and quality of the product. Many find them effective in doing ab work and other muscle strengthening exercises. The discs are sturdy and good for practicing. However, some customers dislike scratch resistance. There are mixed opinions on how easy they are to slide on and use.
Anthony Cuozzo –
Great addition to my workout
Works wonderfully on carpet or hardwood floors, just flip it over. Now I can add a whole new arsenal to my workout regimen!
Lynnie –
Gaiam core sliding discs
The sliding discs are very useful in doing ab work and other muscle strengthening exercises.
Mr. E –
Flimsy, but they work.
These sliders are cheap, and feel cheap. They work as intended though. If they don’t slide well enough on your floors, try putting less weight on your feet during the exercise or doing it on carpets.
LMom –
Pretty solid workout sliders
They’re pretty standard workout sliders. The shiny plastic is slippery so you can’t really use that side with socks on or else your foot will slide off; but that problem will come up with any workout slider. They work well on carpet and hard floor. Overall for price point and quality I’d recommend
Amazon Customer –
As expected
Glide smoothly
Peter Litwin –
WORK Great
Work well on both carpet, wood floors, and cement floors. Good value.
Leomarys Mendez –
Gaiam Discos deslizantes de núcleo
Muy Buen Producto
Latrese Hopkins –
They Alright
These things are ok I tried to use them not good on or off carpet using your feet it slide from under you, hard to slide back to you. I gave them to my daughter
Carrie –
I started using these on laminate floor for exercising, and they work great. They slide very easily on the hard surface.
Sherry W. –
After starting pilates and yoga classes I purchased these disks to help with some movements. They seem really good quality and I happy I chose them.
MQ –
Thought I could use these in conjunction with my ab-roller but does not work. Difficult to use on hard floors since my place is not carpeted. Damaged surface after intensive usage on these floors. The knee pads of similar brand that I am using are of so much better quality and durability.
Flavia –
This is an adorable piece of equipment for my pilates and workout routine. My only regret is that I did not buy it earlier. I used to take pilates classes on a studio and the teacher showed me how I could do the same exercises with small towels on my feet. When I moved to a totally carpeted place, I stopped doing the sequence because I thought there was no solution for that. Only now I know I was very wrong. Thank you, Gaiam! You are a champion of great products.
Imran Hosein –
Nice size. Slides great!